Change Your Thinking with CBT
588 Kč
Expedujeme 1 až 2 dny
Sleva až 70% u třetiny knih
All of us experience complicated thoughts and feelings as we negotiate the day and these feelings can be difficult to manage. The aim of CBT is to develop realistic thought patterns to help us respond better to upsetting emotions.
Autor: | Edelman, Dr. Sarah |
Nakladatel: | Ebury Publishing |
ISBN: | 9780091906955 |
Rok vydání: | 2006 |
Jazyk : | Angličtina |
Vazba: | Paperback |
Počet stran: | 432 |
Mohlo by se vám také líbit..
-
In the Realm of Hungry Ghosts
Maté Gabor
-
How To Stop Worrying And Start Living
Dale Carnegie
-
Break Free from OCD
Challacombe, Fiona; Oldfield, Victoria Bream; Salkovskis, Paul M.
-
When the Body Says No : The Cost of H...
Maté Gabor
-
Scattered Minds
Maté Gabor
-
Taming Tigers
Lawless, Jim
-
Total Meditation
Deepak Chopra
-
Ageless Body, Timeless Mind
Deepak Chopra
-
Calm Parents, Happy Kids
Markham Laura
-
Bigger Than Us
Cotton, Fearne
-
The Depression Cure
Ilardi, Steve
-
Death... And How To Survive It
Boydell, Kate
-
Finding Meaning
-
The Back Sufferer's Bible
Key, Sarah; Roberts, Vicky
-
Peace, Love And Healing
Bernie S. Siegel
-
Living With M.E.
Shepherd, Charles