Managing Anxiety with Mindfulness for Dummies
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Don't panic! Managing Anxiety with Mindfulness For Dummies is a practical guide to overcoming your worries and minimising anxiety using mindfulness techniques.
| Autor: | Marshall, Joelle Jane |
| Nakladatel: | John Wiley & Sons Inc |
| ISBN: | 9781118972526 |
| Rok vydání: | 2015 |
| Jazyk : | Angličtina |
| Vazba: | Paperback |
| Počet stran: | 192 |
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