The Mindfulness and Acceptance Workbook for Anxiety
14
%
537 Kč 628 Kč
Sleva až 70% u třetiny knih
Stop avoiding anxiety and start showing up to your life! Now in its second edition, The Mindfulness and Acceptance Workbook for Anxiety offers new, step-by-step skills based in acceptance and commitment therapy (ACT) to help you get started today. This edition features new chapters on trauma, self as-context, and painful pasts.
| Autor: | Forsyth, John P. |
| Nakladatel: | New Harbinger Publications |
| ISBN: | 9781626253346 |
| Rok vydání: | 2016 |
| Jazyk : | Angličtina |
| Vazba: | Paperback |
| Počet stran: | 400 |
Mohlo by se vám také líbit..
-
Angst kommt und geht
Forsyth, John P.
-
Anxiety Happens
Forsyth, John P.
-
I Don't Want to Be an Empath An...
North, Ora
-
Surviving A Borderline Parent
Friedman, Freda B.; Roth, Kimberlee
-
Shakti Rising
Chinnaiyan, Kavitha
-
Calming the Emotional Storm
LUTZ VAN DIJK
-
The Untethered Soul
Singer, Michael
-
The Mindfulness and Acceptance Workbo...
Turrell, Sheri L.; Bell, Mary
-
The PTSD Workbook, 3rd Edition
Mary Williams
-
Adult Children of Emotionally Immatu...
Gibson, Lindsay C.
-
Getting Through My Parents' Div...
Baker, Amy
-
When a Family Member Has OCD
Hershfield, Jon
-
A Clinician's Guide to Teaching ...
Wolf, Christiane
-
Stopping The Pain: A Workbook for Te...
Lawrence E. Shapiro
-
The PTSD Survival Guide for Teens
Raja, Sheela
-
The Mindfulness and Acceptance Workbo...
Strosahl, Kirk D.