The Worry Workbook
1257 Kč
Expedice za 2 až 3 dny
Sleva až 70% u třetiny knih
Written by two psychologists and experts in anxiety, The Worry Workbook is the first of its kind to provide powerful, evidence-based tips and tools to help readers challenge their fears, build a tolerance for uncertainty, and find relief from worry in their everyday lives.
Autor: | Robichaud, Melisa |
Nakladatel: | New Harbinger Publications |
ISBN: | 9781684030064 |
Rok vydání: | 2018 |
Jazyk : | Angličtina |
Vazba: | Paperback |
Počet stran: | 224 |
Mohlo by se vám také líbit..
-
The Generalized Anxiety Disorder Work...
Robichaud, Melisa
-
Cognitive Behavioral Treatment for G...
Robichaud, Melisa
-
The Stronger Than BPD Journal
Corso, Debbie
-
Don't Feed the Monkey Mind
Shannon, Jennifer
-
The Binge Eating Prevention Workbook
Marson, Gia
-
The Anxiety and Depression Workbook
Tompkins, Michael A.; Barkin, Jonathan
-
The Qigong Workbook for Anxiety
Kam Chuen Lam
-
When a Family Member Has OCD
Hershfield, Jon
-
The Dialectical Behaviour Therapy Sk...
Chapman, Alexander L.
-
Cognitive Behavioral Workbook for An...
Knaus, Dr. William J.
-
Loving Someone with Anxiety
Thieda, Kate N.
-
The Stress-Proof Brain
Greenberg Melanie
-
The OCD Workbook
Hyman, Bruce M.
-
Surviving and Thriving with an Invis...
Jacqueline, Ilana
-
Anti-Anxiety Food Solution
Scott, Trudy
-
Loving Someone with Bipolar Disorder...
Preston, John