The Stress-Proof Brain
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Modern times are stressful-and it's killing us. Unfortunately, we can't avoid the things that stress us out, but we can change how we respond to them. In this breakthrough book, a clinical psychologist and neuroscience expert offers an original approach to help readers harness the power of positive emotions and overcome stress for good.
Autor: | Greenberg Melanie |
Nakladatel: | New Harbinger Publications |
ISBN: | 9781626252660 |
Rok vydání: | 2017 |
Jazyk : | Angličtina |
Vazba: | Paperback |
Počet stran: | 224 |
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