The Compassionate Mind Approach to Overcoming Anxiety
524 Kč 537 Kč
Odesíláme do 5 až 7 dní
Sleva až 70% u třetiny knih
An accessible self-help guide, which provides a clear understanding of how problem anxiety develops, the kinds of problems it causes and sets out ground-breaking Compassion Focused Therapy (CFT) techniques to overcome that anxiety .
| Autor: | Tirch, Dennis |
| Nakladatel: | Little, Brown Book Group |
| ISBN: | 9781849015134 |
| Rok vydání: | 2001 |
| Jazyk : | Angličtina |
| Vazba: | Paperback |
| Počet stran: | 272 |
Mohlo by se vám také líbit..
-
Buddhist Psychology and Cognitive-Be...
Tirch, Dennis
-
Overcoming Insomnia 2nd Edition
Espie, Colin A.
-
How to Control Your Anxiety
Albert Ellis
-
Mindfulness
J. Mark G. Williams
-
My Nonidentical Twin
Hippie, Evie Meg - This Trippy
-
The Kindness Workbook
Beaumont, Dr Elaine; Welford, Dr Mary
-
Arthritis
Jenner, Chris
-
Stress Control
Jim White
-
The Anxiety Toolkit
Boyes, Dr Alice
-
Calm Christmas and a Happy New Year
Kempton, Beth
-
Post-Traumatic Stress Disorder
Naparstek, Belleruth
-
Eating to Beat Type 2 Diabetes
Flower, Sarah
-
Overcoming Depression 3rd Edition
Gilbert, Prof Paul
-
The Brink of Being
Bueno, Julia
-
Good Gut Healing
Marsden, Kathryn
-
Overcoming Worry and Generalised Anx...
Wilkinson, Andrew; Meares, Kevin; Freeston, Mark