Breathe
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A simple, practical, step-by-step guide to help you stop overbreathing and relieve the symptoms of panic, anxiety and stress.
Autor: | Birchard, Thaddeus (Founder of the Marylebone Centre for Psychological Therapies, UK) |
Nakladatel: | Little, Brown Book Group |
ISBN: | 9780349421902 |
Rok vydání: | 2019 |
Jazyk : | Angličtina |
Vazba: | Paperback / softback |
Počet stran: | 320 |
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