Slowing Down to the Speed of Life
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A collection of simple and effective ways to stress less and make more time for things without sacrificing lifestyle. The book shows how to recognize a stressful situation and learn to approach it differently, by staying focused and relaxed. The aim is to change attitudes, not lifestyles.
| Autor: | Richard Carlson |
| Nakladatel: | Hodder And Stoughton Ltd. |
| ISBN: | 9780340708033 |
| Rok vydání: | 1998 |
| Jazyk : | Angličtina |
| Vazba: | Paperback / softback |
| Počet stran: | 240 |
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