UnAnxious
247 Kč 285 Kč
This pocket-sized guide will help you recognize and understand the way you feel, and offers practical advice for looking after your mental and physical well-being. From challenging the way you think to making positive lifestyle changes, this book is your starting point for a more carefree, content and confident you.
\nAutor: | Chamberlain, Claire |
Nakladatel: | Summersdale Publishers |
ISBN: | 9781787836723 |
Rok vydání: | 2021 |
Jazyk : | Angličtina |
Vazba: | pevná |
Počet stran: | 160 |
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