The Mindfulness and Acceptance Workbook for Teen Anxiety
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Teens often try to avoid the things that make them anxious; but avoidance can actually make anxiety worse, and get in the way of reaching goals and living full lives.
Autor: | Turrell, Sheri L.; Bell, Mary |
Nakladatel: | New Harbinger Publications |
ISBN: | 9781684031153 |
Rok vydání: | CZE |
Jazyk : | Čeština |
Vazba: | CZE |
Počet stran: | CZE |
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