Retrain Your Brain: Cognitive Behavioural Therapy in 7 Weeks
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A CBT book to help you manage your anxiety and depression in less than two months
Autor: | Gillihan, Seth J. |
Nakladatel: | John Murray Press |
ISBN: | 9781529336467 |
Rok vydání: | 2020 |
Jazyk : | Angličtina |
Vazba: | Paperback / softback |
Počet stran: | 240 |
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